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Tehran travel guide

Ultimate Tehran Travel Itinerary: A Perfect 3-Day Adventure

Plan your ideal Tehran travel itinerary with this carefully curated 3-day journey, designed to showcase the best of Iran’s bustling capital.

On the first day, step into the past by visiting Tehran’s historic landmarks, grand palaces, and colorful bazaars. Dive deep into the city’s rich cultural heritage with visits to museums and traditional neighborhoods that tell the story of centuries-old Persian history.

Day2 focuses on the city’s natural beauty and its vibrant modern side. Explore lush parks, take in panoramic views of Tehran’s skyline, and experience the energy of its contemporary neighborhoods.

Finally, wrap up your Tehran travel itinerary with a day of shopping and food. Discover trendy boutiques, local markets, and indulge in Tehran’s diverse culinary scene, featuring everything from traditional Persian dishes to innovative modern cuisine. This ultimate itinerary guarantees a memorable and well-rounded exploration of Tehran.

Ultimate Tehran Travel Itinerary , Summarized program

Day 1: Discover the Historical and Cultural Heart of Tehran

Day 2: Nature, Views, and Modern Tehran

Day 3: Modern Tehran, Shopping, and Culinary Delights

Ultimate Tehran Travel Itinerary , Detailed program

Day 1: Discover the Historical and Cultural Heart of Tehran

Morning: Golestan Palace & National Museum of Iran

Start your first day in Tehran by diving into the city’s rich history with a visit to Golestan Palace, one of the oldest and most stunning historical complexes in the city.

Golestan Palace

  • Opening Hours: 9:00 AM – 5:00 PM (Closed on Mondays)
  • Duration: 2 hours
  • Location: 15, Azari St, Tehran

Golestan Palace is a UNESCO World Heritage site and an architectural marvel that combines Persian and European styles. It was once the residence of the Qajar dynasty and served as the seat of power in Tehran. Inside, you’ll find beautiful tile work, mirrors, and lavish gardens. Key highlights include the Marble Throne Hall (Takht-e Marmar), the Shams-ol-Emareh Building, and the Ethnological Museum.

National Museum of Iran

  • Opening Hours: 9:00 AM – 5:00 PM (Closed on Mondays)
  • Duration: 1.5 hours
  • Location: 30, Panzdah-e-Khordad St, Tehran

Just a short drive from Golestan Palace, head to the National Museum of Iran, where you’ll be introduced to Iran’s long and varied history through a collection of artifacts, pottery, and ancient relics. The museum consists of two main sections:

  • The Ancient Iran Museum, which houses pre-Islamic artifacts.
  • The Islamic Art Museum, which contains a rich collection of Islamic art, calligraphy, and manuscripts.

Lunch: Traditional Persian Cuisine

  • Recommendation: Head to a nearby traditional restaurant such as Dizi Sara (for classic Dizi, a Persian lamb stew), or Shater Abbas for a full traditional meal.

Afternoon: Tehran Grand Bazaar & Naser Khosrow Street

After lunch, take a short walk or a taxi ride to the Tehran Grand Bazaar, one of the most important commercial hubs in the city. This ancient market has been a staple of Tehran’s economic and social life for centuries.

Tehran Grand Bazaar

  • Opening Hours: 10:00 AM – 7:00 PM
  • Duration: 1.5 to 2 hours
  • Location: The bazaar is located near Naser Khosrow Street.

The bazaar is an essential part of Tehran’s heritage. It’s a labyrinth of alleyways, filled with vendors selling everything from spices to carpets, textiles, and jewelry. This is also a great spot to try local snacks, such as kebab or saffron ice cream.

After browsing the bazaar, stroll down Naser Khosrow Street, an important historical road lined with shops and street vendors. It’s an excellent spot for taking in the local atmosphere.

Evening: Visit Azadi Tower & Nearby Parks

End your first day with a trip to Azadi Tower, one of Tehran’s most recognizable landmarks. Standing tall at 50 meters, this tower symbolizes the country’s history and independence.

Azadi Tower

  • Opening Hours: 9:00 AM – 5:00 PM
  • Duration: 1 hour
  • Location: Azadi Square, Tehran

Climb to the top of the tower for a stunning panoramic view of the city, with the Alborz Mountains as a dramatic backdrop. It’s particularly beautiful at sunset when the city lights begin to shine.

Afterward, relax in the nearby Azadi Park, a peaceful green space perfect for unwinding after a full day of sightseeing.

Dinner: Enjoy Persian Kebabs

  • Recommendation: Try Chelo Kebab at Nayeb Restaurant, one of Tehran’s most famous spots for authentic Persian kebabs.

Day 2: Nature, Views, and Modern Tehran

Morning: Tehran’s Parks and Nature

Tehran is a city surrounded by mountains, and its parks are a great way to enjoy nature. Start your second day with a visit to two of the city’s most popular natural spots.

Laleh Park

  • Opening Hours: Open 24 hours
  • Duration: 1 hour
  • Location: Near Vali Asr Street, Tehran

Start your morning in Laleh Park, one of the largest parks in Tehran. It’s an urban oasis with lush green spaces, fountains, and cafes. If you’re visiting in the spring, you’ll be treated to colorful tulip blooms. It’s a great place to stroll, people-watch, and relax.

Mount Tochal & Tochal Telecabin

  • Opening Hours: 9:00 AM – 6:00 PM (varies depending on the season)
  • Duration: 2–3 hours
  • Location: North Tehran (about 10-15 km from the city center)

Afterward, take a cable car ride up Mount Tochal, which sits in the northern part of the city, offering stunning views of Tehran below and the Alborz Mountains in the distance. In winter, Tochal is a popular skiing destination, but in the warmer months, it’s perfect for hiking and enjoying the outdoors.

The Tochal Telecabin takes you from the city to higher altitudes, where you can enjoy views, have a snack, or even hike to the top.

Lunch: Traditional Iranian Delights

  • Recommendation: For lunch, head to Tochal Restaurant, located at the summit of the Tochal Telecabin, which offers delicious local dishes with a view.

Afternoon: Sa’dabad Complex & Niavaran Palace

In the afternoon, immerse yourself in Tehran’s royal history by visiting two of the city’s most famous palace complexes: Sa’dabad and Niavaran.

Sa’dabad Complex

  • Opening Hours: 9:00 AM – 5:00 PM
  • Duration: 2 hours
  • Location: North Tehran, near the Alborz Mountains

The Sa’dabad Complex was once the royal residence of the Pahlavi dynasty. The complex is vast, with several palaces, gardens, and museums. You can visit the White Palace and the Green Palace, each of which is home to royal artifacts, paintings, and the history of the last Iranian monarchs.

Niavaran Palace

  • Opening Hours: 9:00 AM – 5:00 PM
  • Duration: 1.5 hours
  • Location: Niavaran St., Tehran

A short drive from Sa’dabad is the Niavaran Palace, the last royal residence of the Pahlavi family. The palace is set in beautiful gardens and features exhibits showcasing royal life, including furniture, photographs, and royal clothing.

Evening: Enjoy a Persian Tea House

After a busy afternoon, unwind by visiting a traditional Persian tea house. Gol Rezaieh Tea House offers a charming ambiance, where you can sip traditional tea and sample local sweets such as baklava or zoolbia.


Day 3: Modern Tehran, Shopping, and Culinary Delights

Morning: Visit Milad Tower

Start your final day with a visit to Milad Tower, one of the tallest towers in the world, and a modern symbol of Tehran.

Milad Tower

  • Opening Hours: 9:00 AM – 10:00 PM
  • Duration: 1.5 hours
  • Location: Milad Tower Complex, Tehran

At 435 meters tall, Milad Tower offers breathtaking views of the city from its observation deck. You can also visit the revolving restaurant and café, which provides an excellent spot to enjoy a morning coffee with a view.

Lunch: Modern Iranian Fusion Cuisine

  • Recommendation: Enjoy lunch at Bistango or Gilaneh, two popular restaurants offering modern Iranian fusion dishes, located near Milad Tower.

Afternoon: Vali Asr Street & Shopping

Spend your afternoon shopping and exploring Vali Asr Street, one of the longest streets in Tehran, lined with shops, boutiques, and cafes. It’s a great place to pick up souvenirs such as Persian carpets, saffron, and handicrafts. You can also visit the Tajrish Bazaar, located at the northern end of the street, for a more traditional shopping experience.

Shopping at Vali Asr Street

  • Duration: 2–3 hours
  • Location: Vali Asr St., Tehran

This area is also home to Tehran’s most modern shopping malls, such as Argentinian Mall and Kourosh Mall, where you can find both international and Iranian brands.

Evening: Dinner at a Rooftop Restaurant

End your Tehran experience with a delightful dinner at a rooftop restaurant with views of the city. Tehran’s Rooftop Restaurants, such as The Sky Lounge at Alborz Hotel, offer a fantastic atmosphere where you can enjoy Persian dishes

Ultimate Tehran Travel Itinerary Services 

Included Services

  1. Private Transportation:
    Comfortable, air-conditioned private vehicles for all transfers and tours.
  2. Guided Tours:
    An English-speaking driver-guide will accompany you throughout the trip to provide insights, cultural context, and assistance.
  3. Accommodation:
    • 3-star hotels, boutique guesthouses, and traditional accommodations where specified.
    • Unique lodging experiences, such as the cave dwellings in Meymand and desert camps in Shahdad.
  4. Meals:
    • Daily breakfast and lunch included.
    • Opportunity to savor regional specialties and local cuisines.
  5. Entrance Fees:
    All entry tickets to sites listed in the itinerary.
  6. Trekking and Exploration Support:
    • Guided trekking in areas like Shadab Castle and Shahdad Kalouts.
    • Arrangements for ferry rides to islands like Qeshm and Hormoz.

Exclusions

  1. International Flights:
    Flights to/from Tehran are not included.
  2. Travel Insurance:
    Guests are required to arrange their own travel insurance.
  3. Visa Fees:
    Assistance with visa application may be provided, but the visa cost is not included.
  4. Meals Not Mentioned:
    Dinner and snacks are not part of the package.
  5. Personal Expenses:
    Souvenirs, optional tours, tips, and any services outside the package.

 

Booking and Cancellation Policy

  • Advance booking required, with a detailed breakdown of payment stages.
  • Cancellation policy to be confirmed based on the provider’s terms.

Cancellation Policy

General Terms

  1. All cancellations must be made in writing and communicated via email to [info@persiatrek.com].
  2. The effective date of cancellation will be the date the written notice is received.

Cancellation Charges

  • More than 60 days before departure:
    Full refund .
  • 59 to 31 days before departure:
    50% of the total trip cost will be refunded.
  • 30 to 15 days before departure:
    25% of the total trip cost will be refunded.
  • 14 days or less before departure:
    No refund will be provided.

No-Show Policy

  • If the client fails to appear on the day of departure, no refund will be issued.

Force Majeure Clause

  • In the event of unforeseen circumstances beyond the provider’s control (e.g., natural disasters, political instability, pandemics, or other force majeure events), the provider reserves the right to offer a rescheduling option or partial refund based on recoverable costs.

Optional Travel Insurance

We strongly recommend purchasing travel insurance to cover potential cancellation costs, medical emergencies, and other unforeseen circumstances

Ultimate Tehran Travel Itinerary required equipment

  • Sunglasses
  • Sun creams
  • Headlight
  • Sticks , poles
  • Light trekking shoes
Price : from 360$

1PAX : 600$

2 PAX : 450$

3-5 PAX : 360$

6-8 PAX : 330$

9-10 PAX : 300$

11 and more : 250$

Duration : 3 days

Valid from  : November to May

Age requirement  : +3

Physical rating : 1

Join in : Tehran

End in : Tehran

Max Altitude : 3700m

Accommodation

3 stars Hotel

Meals :

3 Breakfasts

3 lunches

Transportation : 

Private car all the road trip

If you want something else :

Customize your own package

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